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FREE 60 minutes consultation to check in on your overall health.

Dear All,

I am in training to become a Health Coach. I help people re-design their health through sustainable and permanent habit change so that they take on their lives with confidence in their body, more energy & less stress.

A Health Coach is someone who inspires people to grow habits that support their well-being.

As part of my training, I get the opportunity to gift my Total Health Transformation Program initial 60 minute assessment to 5 "friendly clients." [Feeling stressed?? Low energies?? Can't control your body weight??]

Here's what you'll start discovering during those precious FREE 60 minutes with me:

- Uncover what's been stopping you, slowing you down or keeping you from having the health you want;

- Develop a powerful vision for your Total Health Transformation, and what it will mean you and for your life;

...and should you carry on with me you will also discover which foods and lifestyle habits are bringing your health down...and what to do about it  AND you will get crystal clear on a step-by-step plan to create a Total Health Transformation in 90 days or less.

THE BEAUTY OF THIS: it does not have to be face to face! We can do it over the phone or Skype or FaceTime, etc., whether you are remote or simply prefer it that way!

If interested, do not hesitate to drop me a note by email at and subject, please, "I would like to plan a Get Healthy Discovery Session with you."

Thanks so much for reading me, bless you for helping me and here's to your health!

Looking forward to helping you out in your own journey!


"Everyday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it." Dalai Lama

MARIA 2016-11-04 23:34 reply

Found - Ring in Kenley Road

Found a ring in Kenley Rd near Moormead Park and wondered if anyone recognises it.

Not sure if it's real gold or not, but kind of pretty and possibly a child's so would like to reunite it with its owner.

Please email

lost found ring

Peter 2016-09-03 20:09 reply

Looking for Part-time PR assistant (Twickenham)

I am a freelance musician/promoter: I'm looking for someone to research and target specific audience groups for event promotion. Would suit someone with experience in the media/PR industry. With mutual success there is opportunity to expand this role.

£10 per hour

Initially 2 hours per week

Contact 07956 137061

Emily 2016-09-02 19:04 reply

Fabulous Pair of Large Gilded Louis XVI Style Chairs

Excellent condition. Beautiful white linen fabric. Vintage and originally bought in France.

I have two of these - they come as a pair and are both in excellent condition.

Please let me now if you only want to buy one chair.

Height: 40 inches

Depth: 22 inches

Width: 26 inches

I love these chairs - they are in wonderful condition. I am sad to see them go, but am selling them as I have moved and they do not fit in my new home.

Please do not hesitate to message me if you have any questions.

Couriers welcome. The chairs are solid and quite heavy.

Listed on EBay:

Spark 2016-08-14 20:09 reply

For Sale: Louis XVI Style Gilded Chair

Excellent condition. Beautiful fabric. Vintage originally from France.

I love this throne - it's in wonderful condition. Very sad to be selling it, but I have moved and it doesn't fit in my new home.

Height: 40 inches

Depth: 22 inches

Width: 28 inches

Listed on EBay:

Location: St Margarets.

Collection only. Couriers welcome.

Please do not hesitate to message me if you have any questions.

Spark 2016-08-14 20:03 reply

Gardener or someone local to mow lawn

Hi we have recently got a lawn and don't have a lawn mower. Anybody know a gardener or somebody that can mow our lawn. It's 19 ft by 19 ft


mrsjp 2016-08-08 07:40 reply

Local dog walker!

Hi everyone! I am a local dog walker seeking new clients. Please email me at for further info and to discuss your needs!

Emma 2016-05-08 02:29 reply

Cleaner wanted

Hi - I am also looking for recommendations for a cleaner and would like someone once a week for a few hours, ideally someone who works in the area anyway. If your cleaner has a few hours available, please let me know. Or please pass on other recommendations. Many thanks!

Christina 2016-04-17 20:43 reply

New Born andMaternity Photography

Hey Guys,

I am a professional newborn and baby photographer and i would like to the the opportunity to introduce my business here, do pay a visit to to view some of my work.


Lunay Jose

lunay jose 2016-03-23 08:38 reply

Cleaner Needed - St Margarets

Hi - I am looking for recommendations for a cleaner (looking for someone once a week for a few hours) must also be good with young children. If anyone has any recommendations I would be so grateful, thanks in advance

harriet 2016-03-22 14:09 reply

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