Join us for an evening of movement, guided meditation and positivity in the calm and nurturing surroundings of Heart Twickenham - a happy, motivating, uplifting and calming experience.
Blue Sky Thinking, a guided meditation to calm, inspire and uplift. There will be 4 meditation "tent pods" available, that offer a more secluded space, with a seat cushion and scatter cushions provided.
We will do some fun exercises to show you techniques and ways of finding your inner power to help manage challenging and difficult emotions and situations.
- Free Refreshments including Tea, coffee, herbal tea, fruit and light snacks
- Places available - including concessions for caregivers, job seekers and 60
- 20 places - Mind Body & Wellbeing - At an investment of £35.00.00 per person
- 5 Places - MIND BODY & WELLBEING - Concession - at an investment of £25.00 per person
All ticket sales are subject to availability.
Heart Twickenham - 67A Holly Rd, Twickenham TW1 4HF