Complete health and fitness training for the body, mind and spirit.
Worn down by life, stressed out by work, bored with the gym (or never been in it!)? Training in traditional Chinese Martial Arts may be the answer.
Classes are taught four nights weekly in Twickenham and Isleworth by Nick Fielding, a professional instructor with ten years of experience. Come along to kick start your health, strength, flexibility, stamina and zest for life. Suitable for all ages, abilities and fitness levels.
Childrens classes for fitness, fun and self-defence are taught separately during school terms - please contact Nick or see the website for more details.