Chris James provides bespoke one-on-one private tuition and leads workshops and masterclasses internationally. Chris also leads retreats at some exclusive venues in some of the world's most inspiring locations. Chris also regularly contributes to a variety of health and fitness pages in national newspapers and magazines as an expert in health and yoga.

Mind-Body Cleanse Mondays

The Crossway, 306 Richmond Road, East Twickenham

Our Founder Chris James has been teaching this very popular Monday evening session in Richmond Upon Thames for over a decade!

Mind-Body Cleanse poses combined correctly with the breath, can be a great way to reduce stress.

  • Physically, the Mind-Body Cleanse sequences promote strength and create flexibility in the soft tissue.
  • Internally, the Mind-Body Cleanse sequence stimulates detoxification and metabolism.
  • Mentally, they establish clarity as well as confidence.

Our practice is breath focused and designed to energise the mind and body for the week ahead.

address

BIG YELLOW TWICKENHAM 2
Unit C, D016, Twickenham Trading Estate, Rugby Road
Twickenham
TW1 1DQ

map

phone

020 8538 9516

email

hello@chrisjamesmindbody.com

website

http://www.chrisjamesmindbody.com/

hours

  • Where: The Crossway (to the back of St Stephens Church)
  • When: Mondays 1930 - 2100

There is plenty of free parking in the surrounding residential roads.

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