Chris James provides bespoke one-on-one private tuition and leads workshops and masterclasses internationally. Chris also leads retreats at some exclusive venues in some of the world's most inspiring locations. Chris also regularly contributes to a variety of health and fitness pages in national newspapers and magazines as an expert in health and yoga.
Mind-Body Cleanse Mondays
The Crossway, 306 Richmond Road, East Twickenham
Our Founder Chris James has been teaching this very popular Monday evening session in Richmond Upon Thames for over a decade!
Mind-Body Cleanse poses combined correctly with the breath, can be a great way to reduce stress.
- Physically, the Mind-Body Cleanse sequences promote strength and create flexibility in the soft tissue.
- Internally, the Mind-Body Cleanse sequence stimulates detoxification and metabolism.
- Mentally, they establish clarity as well as confidence.
Our practice is breath focused and designed to energise the mind and body for the week ahead.
BIG YELLOW TWICKENHAM 2
Unit C, D016, Twickenham Trading Estate, Rugby Road
- Where: The Crossway (to the back of St Stephens Church)
- When: Mondays 1930 - 2100
There is plenty of free parking in the surrounding residential roads.
- health & beauty