Nicola Howarth Pilates offers group mat classes in the St Margarets area. Classes are suitable for beginners and intermediate level.
1:1 and small group sessions also available. Specialist programmes can be developed for sports people - cyclists, runners etc. Nicola is a qualified pilates instructor and a member of the Body Control Pilates Association.
|10.00am - 11.00am||General level|
|11.00am - 12.00pm||Postnatal pilates (babies under 6 months welcome)|
|7.15pm - 8.15pm||Pregnancy pilates|
|7.00pm - 8.00pm||Beginner / Improver|
|8.00pm - 9.00pm||Improver / Intermediate|
Meet at All Souls Church, Northcote Rd, TW1