Discover greater energy, confidence, strength and flexibility (not to mention greater peace of mind) with eight-weeks of award-winning Solomon Yogalates classes this summer, starting Sunday 28th April at the ETNA Centre in St Margarets.
Beth’s classes promote a safe and supportive environment for all ages and levels of ability, even beginners, to improve their health and wellbeing via the powerful and effective combination of Hatha Yoga and Pilates. Current students have experienced relief from issues such as poor posture, back pain, stress and anxiety as a result of regular practice. As one client says:
“Since I going to Beth’s Yogalates classes for over a year now I can feel the difference. I am gaining flexibility, improving muscle strength and posture, acquiring more confidence and releasing pain caused by lower back problems”
– Veronique Pfeiffer, 58, Fulham
EARLY BIRD OFFER!
Sign up by Sunday 31st March and save ££’s, plus those who sign up for the eight-week term receive one bonus class absolutely free - handy in case you need to miss a class!