Craving a little ‘me time’?
Join us as we celebrate International Yoga Day with a restorative yoga class next Thursday 21st June, 7-9pm, at the ETNA Centre in St Margarets.
Two hours of slow and gentle movement through a series of yin yoga postures will allow you to mentally and physically unwind, reconnecting the body, mind and breath. The session will also involve mini-massages and conclude with a long and deeply soothing guided meditation. There’ll even be some tasty, healthy, homemade treats for afters!