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Wind down and recharge for a bright and productive week ahead with a luxurious retreat event at the ETNA Centre in St Margarets on Sunday 20th May from 10am to 12pm. Enjoy greater range of motion, a more restful night’s sleep and a clearer head as we spend two hours moving through a series of yin and restorative yoga postures, concluding with a deeply soothing guided meditation to help you switch off and destress.

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“The main benefit I feel from a 2 hour session of yoga with Beth is the mental space. A time to let go. An afternoon of guided relaxation, stretching and freedom from thought. The feeling lasts for the rest of the day and spills over into the rest of the weekend.”

Judith Graham