Nestled alongside St Margarets railway station in the heart of the bustling high street, Movers and Shapers brings a boutique fitness experience to the local community at affordable prices.

The re-launched timetable of small group exercise classes, carefully curated by new studio manager, Arianna includes old favorites such as Yoga and Indoor Cycling and new innovative classes including HIIT and Functional Training. Even mum and child sessions are now on offer, all delivered by our in-house team of friendly and dynamic trainers.

Movers and Shapers keep your results in mind with our small group sessions, which are delivered to a maximum of 5-15 participants dependent of the class genre, so exercises and intensity can be personalised to each individual, and with classes ranging from 30 - 60 minutes they fit perfectly into busy schedules.

It’s not just the timetable that has been revamped. Movers and Shapers recently increased the number of membership options to offer more flexibility for the community with individual sessions, packages and monthly options now available.

So whether you are a fitness fanatic or simply looking to get active, we look forward to welcoming you to Movers and Shapers St Margarets soon.

Open events taking place this September

The Lunch Crunch

When: 12 - 2pm Mon 11th September

Free 30 min session at 12pm and 1pm

  • Refreshments & lunch provided
  • Traders Association Discount Offer - 20% off memberships and packages

Movers Mums’ Club

When: 9 - 11am Mon 18th September

What:

  • Free Baby-friendly session
  • Free Body scans
  • Refreshments & snacks for mums
  • Biscuits and nibbles for toddlers
  • Total Motion - baby massage and osteopathy tutorial with Sian

Open Evening

When: 5.30-9pm on Wed 20th September

  • Free Body Scans
  • Free Revolution Cycle, Zone Cycle, Box Fit and Power Circuits
  • Refreshments & snacks

Well Being/Holistic Evening

When: 6.30-8pm Thursday 21st September

What:

  • Free Hatha Flow Yoga 7pm
  • Meditation workshop at 6pm and 8pm (30mins)
  • Selection of herbal tea

Breakfast Barre

When: 9 - 11am Mon 25th September

What:

  • Free Barre Fit session
  • Free Body scans
  • Refreshments & snacks

Open Morning

When: 6.30-9am on Thurs 21st September

What:

  • Free Body Scans
  • Free Zone Cycle, Box Fit Power HIIT and Body-Conditioning (additional)
  • Bring A Friend for Free
  • Refreshments & snacks

Live Well Coffee Morning

When: 9 - 11am Thurs 28th September

What:

  • Free Low - Impact sessions e.g. Power Flex, Stretch Clinic, Low-Impact Circuit
  • Free Body scans
  • Coffee, refreshments & snacks
  • Power Plate presentation on benefits of plates on bone density.

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