There are many ways that Yoga can benefit your health and you can start at any age. Improved tone, strength, flexibility & energy, as well as rejuvenation and relaxation are to name but a few. All reason enough to step on the mat and get started.

Join the new Yoga-Fitness ‘Complete Beginners Yoga course’ and see for yourself.

  • What
    A seven week introductory yoga course that will improve tone, strength and flexibility, as well as allowing you to rejuvenate and relax
  • Who
    Suitable for complete beginners or those with very little experience
  • Where
    Etna Community Centre, 13 Rosslyn Road, East Twickenham, TW1 2AR
  • When
    Sunday evening from 4th Nov – 16th Dec 2012 at 8:05pm to 9:15pm

More Information

  • Price: First class – £6.50 (come and try it out and see if you like it), 6 week course thereafter – £48* (£8 per class). Bookings only.
  • Mats, blocks & straps provided
  • Class places are limited so to book or for further information: Tel: 07758 866834
  • Email: contact@yoga-fitness.co.uk