There are many ways that Yoga can benefit your health and you can start at any age. Improved tone, strength, flexibility & energy, as well as rejuvenation and relaxation are to name but a few. All reason enough to step on the mat and get started.
Join the new Yoga-Fitness ‘Complete Beginners Yoga course’ and see for yourself.
- What A seven week introductory yoga course that will improve tone, strength and flexibility, as well as allowing you to rejuvenate and relax
- Who Suitable for complete beginners or those with very little experience
- Where Etna Community Centre, 13 Rosslyn Road, East Twickenham, TW1 2AR
- When Sunday evening from 4th Nov - 16th Dec 2012 at 8:05pm to 9:15pm
- Price: First class - £6.50 (come and try it out and see if you like it), 6 week course thereafter - £48* (£8 per class). Bookings only.
- Mats, blocks & straps provided
- Class places are limited so to book or for further information: Tel: 07758 866834
- Email: firstname.lastname@example.org